A new viral bedtime chart has parents laughing, freaking out and arguing online. The chart was posted on the MommyMoment blog, with an article on tips to help your child fall asleep. It says that ...

A good bedtime routine can be the difference between good sleep habits and sleepless nights. Learn the dos and don'ts of a bedtime routine for your kids. You are not alone if your child has trouble ...

A suggested bedtime chart posted on Facebook in 2015 is so controversial that parents are still commenting on it more than three years later. as a guideline for when children should go to sleep based ...

Bedtime can be an absolute nightmare. For many parents, it can feel like the hardest part of the day. Just when everyone’s ready to wind down, the house is suddenly filled with calls for glasses of ...