Dietitians recommend olive oil for its heart-healthy fats and antioxidant content. Olive oil has a lower smoke point, making ...

The gold standard of heart-healthy cooking oils has emerged from decades of Mediterranean diet research. Extra virgin olive oil is singled out in the analysis as being the smartest heart-healthy ...

A variety of bottled oils together including olive oil, avocado oil, and sunflower oil - New Africa/Shutterstock When you think of pantry staples that seem to last forever, cooking oil probably comes ...