Have you ever thought about how your daily computer use may be silently impacting your health? With the reliance on technology increasing, many of us are glued to our screens for hours on end. What if ...

Let’s be honest: most people only think about computer health when they’re facing a problem. Unfortunately, this approach can provide a false sense of security. When you understand the basics of ...

If you're anything like us, you spend a good 12 hours in front of the computer (ugh, depressing, right?) between work and home, at least five days a week. And between your tight shoulders, hunched ...

The more time you spend at your computer, the higher the risk of computer-related injuries. Seriously. These include back problems, repetitive strain injuries, eye strain and vision problems, tension ...