Lettuce is often lumped into one category of mild or bland leaves for salads, but this vegetable family is more exciting and complex than you might think. Here’s a guide to help you get to know the ...

Add Yahoo as a preferred source to see more of our stories on Google. This is good news because "salads are a fantastic way to boost nutrient intake and satisfy hunger while prioritizing health," says ...

Adding a bit of lettuce not only provides tasty variety, but makes for a healthy addition. But which type are you eating?

The nutrients in lettuce vary depending on the type. Romaine lettuce, for example, is richer in nutrients than iceberg lettuce because its leaves let in more sunlight. Other conditions, such as proper ...

Romaine, Arabic, iceberg or lollo? Dr. Maya Rosman chose for you the healthiest lettuce (which also happens to be the cheapest of them all), and why you should eat a lot of it.

Few foods have the combined taste and nutritional appeal of a good salad. Whether it's cherry tomatoes, crispy bacon, and hard-boiled eggs atop a cobb salad; croutons, parmesan cheese and that ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...