Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

If the unusual riff that leads Alice in Chains’ 2009 single “Check My Brain” makes you feel a little seasick, it’s worth knowing that the man who wrote it suffers the same reaction. In a new interview ...

Last spring, Marsha Friesen lay in an MRI tube racking her brain. She might as well have been doing memory dropsets. The former high school English teacher had driven 45 minutes from her home to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Want to do more? It turns out ...