It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

A literature review by Veterans Affairs researchers highlights the usefulness of biofeedback for headache and incontinence treatment, and stroke recovery. There was less evidence for its role in other ...

Biofeedback, or biofeedback therapy, is a technique in which patients learn to voluntarily control certain bodily processes. Traditionally, biofeedback makes use of sensory electrical equipment that ...

CBT, DBT, Mindfulness Training, and Biofeedback have been proven to lower stress and anxiety while increasing our ability to function optimally. Anxiety and worry, feelings of panic and lack of ...