Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...

A medical expert has shared the foods he includes in his diet to keep his brain healthier. The neurologist, speaking on ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

For several years, the Mediterranean diet has been ranked the No. 1 diet by U.S. News and World Report, winning praise from experts for its proven health benefits—particularly heart health—and ...

A few weeks ago, I talked about diets and basic foundations that you need to know that they don’t tell you when you start a new diet plan. I want to help you start to build a basic foundation around ...

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

People who eat higher amounts of processed foods have a higher risk of developing Type 2 diabetes, cardiovascular disease, dementia and death.

Add Yahoo as a preferred source to see more of our stories on Google. We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the increase in ...