Not every fitness program inspires the kind of devotion the Bar Method does. Many who have discovered this relatively new workout have become quick devotees, intensely loyal in a way that compels some ...

With new studios and gyms opening all the time, it’s hard to find somewhere you feel at home while maintaining a healthy lifestyle. Let me help. Throughout this series, I’ll attend fitness classes ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

After only one Bar Method class in Chicago in 2009, Kate Arnold was hooked. “I immediately fell in love with it. I was amazed at the changes I saw in my body, my posture, my alignment, and my ...

Instructor: The Bar Method founder Burr Leonard, 62 of San Francisco, was in town for the grand ppening and taught the class I attended. Class is typically taught by The Bar Method Boulder co-owner ...