Unfortunately, pain and injury can be a few downsides of an active lifestyle. A combination of genetics and incomplete cool-downs have led me to some pretty severe back issues over the years, and I ...
Good Housekeeping on MSN
At 68, back spasms left me immobile. This simple exercise made me stronger than ever
Despite practicing yoga for 40 years, Peggo Horstmann Hodes, 70, had noticed strength losses around 50 and recently suffered ...
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What is a Back Spasm Sonu Nigam Had While Performing In A Concert? Know Ways to Treat it Easily
Ahead of his concert performance in Pune recently, singer Sonu Nigam suffered an excruciating back pain, which he said was due to a spasm. Despite the “excruciating” pain, Sonu practiced for the ...
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