As a longtime yoga practitioner, I’m loyal to my mat. Could a beautiful yoga rug change my tune? We put it to the test.

Boho Beautiful's Juliana Spicoluk suggests her yoga workouts for cardio and strength. We've compiled a list of some of these sessions you can do at home.

Fitness and Wellness guru Lateefah Fleming explains the benefits of yoga for Black women: "Because of the many external and internal social stressors—racism, sexism, socio-economic issues ...

Hollywood Moguls’ Arm Candy Du Jour: Goodbye Asians, Hello Yoga Instructors Long after Wendy Wasserstein popularized the term "shiksa goddess" — blond, unattainable, non-Jewish — new ...