A powerful executive lived in constant terror of social contact, even with his own family. A radical therapeutic assignment ...
Over 12% of adults experience regular feelings of worry or anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some while having a debilitating effect on daily ...
One of my pillars of nutritional psychiatry is to follow your body's intelligence regarding anxiety-inducing foods. This is ...
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Anxiety can drive personal and international turmoil. But at an acceptable level, it also leads to creativity and imagination ...
The Healthy @Reader's Digest on MSN
Ever get the ‘Sunday scaries’? Psychologists list 5 reasons this ‘anticipatory anxiety’ happens
Sunday depression is real. Mental health specialists assure us that the "Sunday scaries" are a widely shared experience, and explain exactly what brings on that dreaded weekend anxiety.
Uncertainty heightens anxiety, and a new UC Davis study shows how in a threatening situation, our anxiety rises over time. Our brains may be set up to measure rising threats, just as a gazelle has to ...
Going gluten-free to beat IBS symptoms, choline for anxiety, and more health and wellness tips to start your week.
Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...
A recent study explores the intricate connection between gut bacteria and mental health, revealing how microbiome imbalances may contribute to anxiety disorders—and how probiotics might help. Study: ...
"Straight away I was searching online until it was worst case scenario and breast cancer and health anxiety was born," she ...
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