Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, some anger can actually be beneficial and even necessary. It can drive ...

People who are angry or upset, or who are physically exerting themselves, appear to be at increased risk for stroke, according to an analysis of the large INTERSTROKE study. Anger/emotional upset was ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled risk ...

Everyone feels some level of anger from time to time — that is a normal part of being human. These emotions may be beneficial if they motivate someone to perform better at something they want to ...

Anger is an important, often misunderstood emotion. I recently wrote about why we could all learn to be more accepting and curious about our anger rather than judging or suppressing it. Burying our ...