There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...

Many people feel like they’re aging faster than expected, even when their routines, genetics, and health haven’t dramatically changed. What’s driving this discomfort isn’t a sudden acceleration of ...

At around the age of 40, Maja Olecka’s friend suddenly found she could no longer handle her drink. Quantities of alcohol that she would have shrugged off in the past now knocked her for six. Her ...

As you get older, you may expect to feel a little slower. Climbing the stairs might leave you feeling winded. Yard work takes longer. Or you find yourself napping more than you used to. While these ...

Strengthening the family in terms of health, savings, income security as well as a sustainable insurance will help manage some of the older citizen’s plight. Dr Emem Omokaro, the Executive Director, ...

For years, scientists have believed that inflammation inevitably increases with age, quietly fueling diseases like heart disease, dementia and diabetes. But a new study of Indigenous populations ...