This course discusses "periodization training," strategies for manipulating acute training variables, particularly training intensity, during a resistance training program. Further, this course ...
- Definition: When the first set of each exercise is performed sequentially (commonly, with little rest between exercises), and then the next set of each exercise is performed. This type of ...
A new partnership is looking to develop the next generation of post-acute care professionals by equipping them with the tools they’ll need to address sector-specific challenges. The American ...