Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

It feels like diets have been around forever, always preaching the best ways to lose those last couple of pounds and kick-start a healthier lifestyle. Making them a major throughline in history, diets ...

The way Westerners diet — often alternating dubious and restrictive food regimens with binge eating, in a phenomenon known as “yo-yo dieting” — may be messing with their gut flora and their brains. In ...

The rise of influencer-driven content, aggressive marketing, and online communities has transformed how people access dietary information and select nutritional supplements. While these channels can ...

Fad diets have been the rage for decades, with influencers now pushing a pink Himalayan salt diet, but experts say losing weight without changing lifestyle is not sustainable. Brittany Barnes, a ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...