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100 Push-Ups, 100 Squats, 10KM Daily - 30 Days of One Punch Man Training

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...

Man who ran 10,000 miles and completed 109,600 push-ups, sit-ups, and squats shows off insane transformation

It wasn't just following Saitama's routine that Tasuke challenged himself to do however, as he also wanted to complete a marathon under four hours, which soon progressed to conquering 100km and 200km ...
Men's Health

He Did 100 Push-Ups, 100 Squats and a 10K Run Every Day for 3 Years – and the Results Are Dramatic

A Japanese YouTuber has shared the dramatic transformation he achieved after sticking to an intense bodyweight workout routine every day for three years. Tasuke documented the challenge, committing to ...
Women's Health

The 100-day 'resting squat' challenge that will transform your body – no gym required

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...